Vitamins for Summer: Vitamin E and Beta-Carotene

Intense heat and increased sun exposure can affect our energy and health. Maintaining optimal vitamin and mineral levels will help us combat fatigue. Additionally, summer is a time when our skin and hair need extra care for protection. We're talking about two super vitamins for summer: Vitamin E and Beta-carotene.

Vitamin E: Antioxidant shield

The first of the vitamins for summer is Vitamin E.

There are many antioxidant vitamins, however, Vitamin E is especially important in summer because it protects you from the sun. This active ingredient protects the skin from free radicals generated by external aggressions such as UV radiation and prevents sunburn.

By fighting free radicals, it also helps us combat premature aging. A process that we always associate with the skin but that also seriously affects our hair.

Beta-carotene: Vitamin A precursor

Beta-carotene is a carotenoid that the body converts into Vitamin A. If we talk about vitamins for summer, beta-carotene is the most sought after. Good skin and eye health depends on having adequate levels of this vitamin. But why is it so important in summer?

Beta-carotene helps us maintain an even and healthy skin pigmentation, promoting a longer-lasting tan. It is also an excellent cell repairer and maintains the correct health of the skin and scalp, preventing dryness and flaking.

EXTRA: Collagen, hydration boost

Collagen couldn't be missing from the list of summer essentials. It's ideal during this season because it maintains elasticity and hydration (of skin and hair), provides strength to the hair structure, and repairs the skin barrier.

Of course, all those nutrients that strengthen antioxidant protection (vitamin C, coenzyme Q10, selenium), boost hydration (hyaluronic acid), or serve as skin repairers (Zinc), will be welcome as they will add a plus to our protection in summer.

SKIN MOLECULE X: Easy, effective, and fast protection in summer:

How to incorporate all the antioxidants, repairers, and moisturizers? This is the best part, forget about having a thousand products for summer. You only need 2: your sun cream and the effective nutricosmetics from SKIN MOLECULE X.

In summer, it is very difficult for us to have a healthy routine that allows us to incorporate all the necessary vitamins and minerals to protect ourselves. Our formulas have everything incorporated so that you only have to worry about drinking your vial. It's that easy.

SKIN FORMULA, goodbye sun damage

To start, it contains the highest dose of collagen available, 10g in a single vial. The optimal recommended amount to protect and boost your skin's natural beauty. Of course, it contains Vitamin E (12mg) and Vitamin A (800 mcg) for a summer of total protection.

But additionally, with SKIN FORMULA, you'll get the extras we mentioned earlier: Vitamins C, E, B5, B6, Biotin, Zinc, Copper, and Selenium. This group of vitamins and minerals provides you with 100% of the recommended daily intake for your daily life.

And to complete this mix, it contains hyaluronic acid and coenzyme Q10! You have it all in one 50ml bottle. Easy, right?

HAIR FORMULA: preventing dryness

We haven't forgotten about hair, which takes a beating in the summer. Lack of hydration and the threat of UV rays damage our hair (a lot). If you want to avoid sacrificing a lot of your long hair at the salon in September, HAIR FORMULA is your salvation.

It contains a wide range of hair-protecting active ingredients, especially B vitamins: Biotin, Niacin, Folic Acid, Pantothenic Acid, Riboflavin, Thiamine, Vitamin B6, and Vitamin B12, which will protect and strengthen your hair's health to withstand the summer.

All the vitamins for summer in a single small bottle. Protecting yourself in summer is super easy and, what's more, it tastes great!

Are you up for it?