Can we get rid of stretch marks? Everything you always wanted to know to prevent them

Summer is just around the corner, and with it come some of the worries that always bother us. Let's get straight to one of them: Can we eliminate stretch marks? Is there a way to remove or minimize them? Science gives us the answer.

Let's understand what they are and why they form. This is the first step to preventing them and knowing how to effectively remove stretch marks.

What are stretch marks?

You probably already know what stretch marks are. We're not telling you anything new; they are those lines that appear on the skin, mainly in areas like the abdomen, chest, or buttocks. They appear when the skin stretches beyond its capacity, such as during pregnancy or with weight gain.

But what are they really and what do they mean for our skin internally?

How do stretch marks form?

When the skin stretches suddenly, it undergoes rapid distension (tearing). When this happens, there is an alteration in collagen formation and a weakening of the elastic fibers of the dermis. As a result, collagen and elastin fibers become less numerous, disorganize, and eventually break.

These breaks are the lines we see on our skin. In other words, stretch marks reflect this breakage. They are scars of the dermis itself.

Can we eliminate stretch marks?

The bad news is that removing stretch marks is very difficult if we don't opt for medical procedures. However, we can minimize them and most importantly, we can and should prevent them.

How to minimize stretch marks and prevent their appearance?

The best way to eliminate stretch marks is to focus on prevention.

Remember that we mentioned that an alteration in collagen causes the fragmentation of fibers, leading to the appearance of stretch marks.

Collagen is responsible for the elasticity and resistance of the skin. Maintaining optimal collagen levels will help you prevent the formation of these annoying lines and effectively remove them.

Therefore, to minimize them and prevent the appearance of new stretch marks, the best approach is to maintain the optimal collagen levels your body needs.

This collagen supplementation should be accompanied by additional active ingredients. So that skin regeneration is complemented by factors such as its hydration and repair.

“Of course, taking hydrolyzed marine collagen is a very effective action in preventing and reducing stretch marks. But if it is not accompanied by other active ingredients capable of caring for and regenerating the skin, we will not be acting effectively enough.”

Doctora Sanja Zivanovic,
Founder of SKIN MOLECULE X

Key active ingredients to minimize stretch marks and prevent their appearance

It is possible to eliminate white stretch marks if we repair the broken tissue. Look for a collagen supplement that contains these active ingredients:

• Vitamin A or retinol, whose function as a cell regenerator is fundamental for preventing future stretch marks. Its regenerative properties repair damaged skin, thus reducing the appearance of stretch marks for smoother, more even skin.
• Vitamin C, is vital for collagen production. This well-known antioxidant protects the skin from free radical damage. Additionally, it promotes collagen and elastin production, which helps reduce inflammation and improve healing.
• Vitamin E is also a powerful antioxidant, promoting cell regeneration and helping to improve skin elasticity. This makes it perfect for minimizing the appearance of existing stretch marks and preventing the formation of new ones.
• Zinc, this mineral actively participates in collagen synthesis and cell regeneration. It is anti-inflammatory and an indicator of skin health. A zinc deficiency can cause stretch marks to take longer to disappear.

For very noticeable stretch marks, you can also combine internal and external care. Complement your collagen supplement with topical creams containing retinoids, vitamin C, and E.

The combined action will work both on the most superficial layers of the skin and at a much deeper level.

In your collagen choice, you can choose either SKIN or HAIR FORMULA, as both have 10g of hydrolyzed marine collagen per vial. But if you really want to focus on eliminating stretch marks, we recommend SKIN FORMULA.

It contains, in addition to collagen, all the necessary active ingredients to reduce their appearance and prevent new stretch marks.

In general, stretch marks tend to disappear when the body returns to its state prior to the change that caused them. However, removing stretch marks requires consistency and time.

Maintaining healthy and well-nourished skin, by taking collagen supplements enriched with other essential nutrients, will help you reduce the risk of developing stretch marks and minimize existing ones.

Remember that consistency is key in skincare and is fundamental for achieving effective results.